L9 Ashmore is the Gold Coast home of L9, a studio built around bodyweight and calisthenics training for every level, from your first pull-up to advanced skills.
At its heart is the L9 Playground: premium L9 calisthenics rigs with multiple pull-up bars, dip stations, rings, and parallettes, so there is always room to train. Classes follow three paths:
- L9 Program, structured calisthenics for fitness that builds strength, endurance, and body control.
- L9 Stretch, mobility and flexibility sessions to move and recover well.
- L9 Skills, handstands and other calisthenics skills, taken step by step.
Whether you have trained for years or have never set foot in a gym, you will be coached at your level.