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TITAN CHALLENGE: “CHRONOS”

TITAN CHALLENGE: “CHRONOS”

When24/05 - 11AM
WhereAll Participating Locations
WithAll Coaches

About this event

Step into the challenge. Face time. Become a Titan.

the Titan Challenge: Chronos, inspired by the Greek God of Time. This is not a competition… it’s a test of endurance, mindset, and personal limits.

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## 📅 Event Details

## Face Time. Become a Titan.

Titan Challenge: Chronos is L9’s first official endurance challenge event , designed to test your strength, mindset, and ability to keep moving when time starts working against you.

This is not about being the strongest person in the gym.
It’s about stepping outside your comfort zone, pushing your limits, and completing something you’ll be proud of.

Whether you’re a beginner taking on Bronze, an experienced athlete pushing through Silver, or chasing the elite Gold standard , Chronos is built so everyone can challenge themselves at their own level.

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## WHY SHOULD YOU JOIN?

### 🔥 Challenge Yourself

Chronos gives you a goal bigger than a normal training session.
You’ll test your endurance, mental toughness, and ability to perform under pressure.

### 🏛 Be Part of the First Edition

This is the very first Titan Challenge.
Everyone who joins becomes part of the beginning!! the Founding Titans of Chronos.

### 🤝 Train With The Community

All L9 locations will run the event simultaneously, creating one shared challenge across the entire community.

### ⚔ Choose Your Own Difficulty

There are 3 levels available:

• 🟢 Bronze , Beginner Friendly

• ⚪ Silver , Intermediate

• 🟡 Gold , Advanced / Elite


You choose the level that matches your current ability and challenge yourself from there.

### 🧠 It’s More Than Fitness

Chronos is about mindset, resilience, and proving to yourself that you can keep going when things get difficult.

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### WHAT IS HAPPENING?

Participants will take on a 30-minute endurance circuit consisting of bodyweight and calisthenics-based movements.

Each level has its own workout requirements and scaling options.

Your goal is simple:

• Choose your level

• Complete the challenge

• Push yourself as far as possible before time runs out


This is not a race against other people.
It’s a challenge against yourself.

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### WHERE WILL IT BE HELD?

Chronos will be held simultaneously across all participating L9 locations:

• Prahran

• Nunawading

• Fitzroy

• Footscray

• Ashmore


Each location will run the event live with the L9 community training together at the same time.

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### WHEN WILL IT BE HELD?

📅 Sunday, 24 May
🕚 11:00 AM

Participants are encouraged to arrive early for check-in, warm-up, and briefing before the challenge begins.

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### HOW DOES IT WORK?

1. Register for the event

2. Choose your level (Bronze, Silver, or Gold)

3. Arrive at your selected L9 location

4. Complete the 30-minute challenge circuit

5. Push yourself, support others, and become part of the Titan Challenge


Scaling options are available for selected movements to ensure the challenge remains accessible while still pushing participants to perform at their best.

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### ENTRY

• FREE for L9 Members

• $50 for Non-Members
Lucy

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