Beginner Handstand Workshop

### Beginner Handstand Workshop

### Why:

Learning to handstand can be frustrating! We know. In this workshop we want to go over some of the most fundamental handstand concepts and drills. Techniques and drills you will use in your training for years to come.

We want to demystify the Handstand and keep it simple so you can structure your long term practice.

### Who:

• Is able to climb up the wall (Chest to wall)

• Has already started fitness training

• Cannot hold a handstand balance


### What:

• You'll learn the best entries, shapes and drills for beginners

• WHY you cant handstand YET

• Learn how to create balance

• Learn how to structure your training


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