About this event
The ZERO GRAVITY Sprint is where we chase the Planche. Over four weeks we drill the shapes that get you off the ground: the Frog, the Crow and the Planche.
Everyone trains at their own level. Beginners build the Frog and the Crow. Intermediates work the Tuck Planche and the Bent Arm Planche. Advanced chase the full Planche.
This sprint follows two weeks of dedicated skill work in Skills Class, then carries that training on from Week 3 through to the end of Week 6. You will learn the Frog, Crow and Planche drills step by step, and the coaches are right there to help you.
Train three times a week, lock in, and let us make this happen.