About this event
HANDSTAND PUSHUP WORKSHOP
21st of October 2026 · Times TBD · 60 minutes · L9 Ashmore
Working on building strength upside down? This one-hour workshop will give you a clear path towards your handstand pushup, whatever your starting point.
In the weeks leading up to the workshop, we'll be running some of the drills in Skills Class. Come along to those so we can see where your strength is at. That way we can get started faster on the day.
At the workshop, we'll put you in a group that matches your level and give you a small set of key drills to move you forward.
To keep the progress going, join the sprint afterwards. We'll give you fun homework to work on over the 4 weeks after the workshop.
Who is it for: anyone who wants to work on handstands, from getting upside down for the first time all the way to handstand pushups.